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News and Updates

It's Your Health Radio

Latest Podcast

Diet Tips to Help You Achieve Your Fitness Goal

Featured Speaker: Kim Brown, RD

View all podcast episodes

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Classes and Events

  • Jul
    9:00 AM - 10:00 AM
    Women for Sobriety, Inc. has been helping women overcome substance use disorders for over 40 years. The New Life Program was developed to address the emotional needs of women.
  • Jul
    11:00 AM - 12:00 PM
    Are you one of the over 75% of American taking a dietary supplement? Learn what to look for in a dietary supplement, when to consider taking them, and when to use caution.
  • Jul
    1:00 PM - 2:00 PM
    What COPD is, what are the symptoms.
  • Jul
    12:30 PM - 1:30 PM
    We discuss aspects of health and wellness related to weight.
  • Jul
    3:00 PM - 4:00 PM
    A heart attack is a life-changing event. If you suffer from angina, at risk for or had a heart attack, learn how to prevent and move forward to live a healthy, active life.
  • Jul
    7:00 PM - 8:00 PM
    Join us as we share our experience, strength, and lessons about our loved ones suffering from rare diseases.
  • Jul
    9:30 AM - 10:30 AM
    Do you currently have gestational diabetes? Did you have gestational diabetes in a recent pregnancy? Would you like some help with managing your diabetes?
  • Jul
    10:00 AM - 11:00 AM
    Diabetes Self Management (Zoom) Part 1 - On the Road to Better Managing Your Diabetes

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