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Asparagus is a nutritional powerhouse.
What do you know about your risk for Parkinson’s disease?
Spotlight on Apricots and Cantaloupe
Learn about health benefits and how to cut up a pineapple.
Let’s Get Those Lipids Lowered
February is back with Valentine’s Day, President’s Day, and Heart Health Month!
Welcome to 2022! We are looking forward to some exciting new programs in Henry Mayo Community Education. We also have some faves in the food and health space to share with you to get this year off to an exciting start!
Our mission in Community Education includes making sure we are addressing all aspects of health- mind, body and soul. To that end, we are excited to start the year with a new Mindfulness class.