Diabetes Prevention Program
Are you worried about getting diabetes? Have you been told that you have pre-diabetes?
1 out of 3 American adults has prediabetes.
If you have prediabetes, you can make changes now to improve your health and prevent type 2 diabetes.
The PreventT2 lifestyle change program can help you lose weight, become more physically active, and reduce stress.
With PreventT2, you get:
A proven program to prevent or delay type 2 diabetes
A CDC-approved curriculum and trained lifestyle coach
Access to Henry Mayo Fitness and Health
A year-long program with weekly meetings for the first 6 months, then once or twice a month for the second 6 months
Support from others like you as you learn new skills
The next class session will begin at the end of September and classes will be held from from 3:30 to 5 p.m. at the Education Center at Henry Mayo Fitness and Health.
*Limited number of participants for each class.
*New classes will begin at a TBD date after our next session begins.
*A nominal fee will be charged.
For more information, please call 661.200.2300
To see if you qualify for this program, please fill out the form below.