Diabetes Prevention Program

Diabetes Prevention Program

Are you worried about getting diabetes? Have you been told that you have pre-diabetes?

Man chopping veggies and woman holding a mug happily talking1 out of 3 American adults has prediabetes.

If you have prediabetes, you can make changes now to improve your health and prevent type 2 diabetes.

The PreventT2 lifestyle change program can help you lose weight, become more physically active, and reduce stress.

With PreventT2, you get:

  • A proven program to prevent or delay type 2 diabetes

  • A CDC-approved curriculum and trained lifestyle coach

  • Access to Henry Mayo Fitness and Health

  • A year-long program with weekly meetings for the first 6 months, then once or twice a month for the second 6 months

  • Support from others like you as you learn new skills

The next class session will begin at the end of September and classes will be held from from 3:30 to 5 p.m. at the Education Center at Henry Mayo Fitness and Health.

*Limited number of participants for each class.
*New classes will begin at a TBD date after our next session begins.
*A nominal fee will be charged.

For more information, please call 661.200.2300

To see if you qualify for this program, please fill out the form below.

Read More Read Less