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Class Schedule
Performance/Adult Group Training
Sports Performance Programs
Home > Services and Amenities > Aquatic Fitness
Facilitated by certified staff
The use of water to enhance evidence-based physical practice
Performance of therapeutic exercise and manual technique while using the properties of water to un-weight or provide resistance.
Sprains/strains/bruises
Tendinitis/bursitis/fractures
Complex regional pain syndrome
Low endurance
Arthritis, low back pain, foot pain
Orthopedic pre-surgery/post-surgery procedures.