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The Latest: It's Your Health

More blog articles

  • It’s What We Don’t Eat
    It’s What We Don’t Eat when it comes to managing your diet and heart health. Learn more about resources available to you as a Henry Mayo Fitness Center Member in Valencia, CA in the Santa Clarita Valley.
    May 19, 2022

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Upcoming
Classes and Events

  • Oct
    5
    Monday
    Grandparents As Parents - Kinship Caregiver Support Group
    9:00 AM - 11:00 AM
    Grandparents As Parents - Kinship Caregiver Support Group Come meet with other kinship caregivers and learn about resources and form a community of support.
  • Oct
    5
    Monday
    Managing Symptoms of Parkinson's With the Alexander Technique
    3:00 PM - 4:30 PM
    Practicing the Alexander Techniques can help people living with Parkinson's to learn self-management strategies to improve their management of Parkinson's Disease.
  • Oct
    5
    Monday
    Grief Support Group
    3:30 PM - 4:30 PM
    In a safe and respectful environment adults gather to better understand and cope with their grief after the loss of a loved one.
  • Oct
    5
    Monday
    Al-Anon Parent Focus
    7:00 PM - 8:00 PM
    Al-Anon is a mutual support program for people whose lives have been affected by someone else’s drinking.
  • Oct
    5
    Monday
    OCD Support Group
    7:00 PM - 8:00 PM
    This group with provide adults ages 18 and over with OCD: Ongoing group support, meet others with OCD, find support & community, learn & share ideas, & set goals for yourself
  • Oct
    7
    Wednesday
    Overeaters Anonymous
    7:30 PM - 8:30 PM
    Overeaters Anonymous is a fellowship of individuals who, through shared experience, strength and hope, are recovering from compulsive overeating
  • Oct
    8
    Thursday
    Girl Talk Presents: Thriving Beyond Breast Cancer
    5:30 PM - 7:30 PM
    Join us for an inspiring evening as breast cancer survivors share their personal journeys of hope, healing, and resilience.
  • Oct
    10
    Saturday
    Al-Anon Serenity
    9:00 AM - 10:30 AM
    Al-Anon is a mutual support program for people whose lives have been affected by someone else’s drinking. This group meets every Saturday morning from 9am to 10:30am.

More Events

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