Event Results

Events at Community Education at Henry Mayo Fitness and Health

Page of 29, showing items 1-10 of 289.

June 24, 2022

10:00 AM
DermaScan Facial Screening

In-Person Registration is closed.

Community Education at Henry Mayo Fitness and Health

Learn how to protect yourself from the sun’s damaging rays. At this screening, attendees will discover the importance of preventing sun damage, and what it could mean for you now and in the future!

12:00 PM
Food Safety

In-Person Registration is closed.

Community Education at Henry Mayo Fitness and Health

High-risk foods, avoiding cross-contamination and how to avoid it. Proper temperatures for cooking, holding and storing food.

June 27, 2022

4:00 PM
Smoke Free You!

Community Education at Henry Mayo Fitness and Health

Anyone who has tried to quit smoking will tell you it isn’t easy. In this course you’ll find information & helpful guidelines to set and reach your goal of being smoke free.

June 28, 2022

3:30 PM
Nutrition to Boost Your Brain

In-Person Registration is closed.

Community Education at Henry Mayo Fitness and Health

Research suggests we can support ongoing brain health with a healthy diet. Come learn about which foods give that extra boost to the human brain.

5:00 PM
T2 Connect: Diabetes Support Group

Community Education at Henry Mayo Fitness and Health

Diabetes can be an exhausting illness. Healthy coping is essential to be able to not only manage your blood sugars, but to be able to improve and maintain your overall health.

5:30 PM
Adult Survivors of Child Abuse Support Group

Community Education at Henry Mayo Fitness and Health

This group provides emotional support and an opportunity for expression of feelings, thoughts, memories, hopes, insights, and education on the subject of child abuse.

June 29, 2022

11:00 AM
Healthy Food Choices with Heart Failure

Community Education at Henry Mayo Fitness and Health

The right foods can help you manage your heart failure. Learn about lifestyle & nutrition goals, how to make low sodium food and meal swaps, to help manage heart failure.

June 30, 2022

5:30 PM
Hiking and Venomous Snake Bite Prevention and Treatment

In-Person Registration is closed.

Community Education at Henry Mayo Fitness and Health

This class will focus on hiking tips for the Santa Clarita Valley and surrounding areas and how to prevent and treat venomous snake bites.

7:00 PM
Rare Disease Support Group

Community Education at Henry Mayo Fitness and Health

Join us as we share our experience, strength, and lessons about our loved ones suffering from rare diseases.

July 2, 2022

9:00 AM
Women for Sobriety - New Life Program

Community Education at Henry Mayo Fitness and Health

Women for Sobriety, Inc. has been helping women overcome substance use disorders for over 40 years. The New Life Program was developed to address the emotional needs of women.

Page of 29, showing items 1-10 of 289.