Event Results

Events for September 7, 2022

10:00 AM
Nutrition to Boost Your Brain

Community Education at Henry Mayo Fitness and Health

Research suggests we can support ongoing brain health with a healthy diet. Come learn about which foods give that extra boost to the human brain.

12:30 PM
Conversations Around Weight

Community Education at Henry Mayo Fitness and Health

We discuss aspects of health and wellness related to weight.

1:00 PM
COPD: Exercise & Nutrition

Community Education at Henry Mayo Fitness and Health

We will explore some tips and tricks of energy conservation with exercise and nutrition.