Event Results

Events for August 17, 2022

10:00 AM
Mindful and Strong

Community Education at Henry Mayo Fitness and Health

Mindfulness meditation is a mental training practice that teaches you to slow down racing thoughts, let go of negativity, and calm both your mind and body.

1:00 PM
What is COPD?

Community Education at Henry Mayo Fitness and Health

What COPD is, what are the symptoms.

2:00 PM
Stroke and Brain Injury Support Group

Community Education at Henry Mayo Fitness and Health

Open to patients and survivors, their family members, and caregivers.  Group offers resources, education, support, sharing experiences and socializing.

4:00 PM
Tú Estás En Control - En Español

Community Education at Henry Mayo Fitness and Health

En esta clase cubriremos la información básica para comprender la diabetes y la azúcar en la sangre.

4:00 PM
Stroke: Prevention, Treatment and Recovery

Community Education at Henry Mayo Fitness and Health

A stroke will change your life. This class will help you understand stroke risks, as well as symptoms, treatment and recovery.