Event Results

Events for December 5, 2022

10:00 AM
To Supplement or Not to Supplement

Community Education at Henry Mayo Fitness and Health

Are you one of the over 75% of American taking a dietary supplement? Learn what to look for in a dietary supplement, when to consider taking them, and when to use caution.

11:00 AM
COPD: Exercise & Nutrition

Community Education at Henry Mayo Fitness and Health

We will explore some tips and tricks of energy conservation with exercise and nutrition.

1:00 PM
Healthy Food Choices with Heart Failure

Community Education at Henry Mayo Fitness and Health

The right foods can help you manage your heart failure. Learn about lifestyle & nutrition goals, how to make low sodium food and meal swaps, to help manage heart failure.

1:00 PM
Managing Symptoms of Parkinson's With the Alexander Technique

Community Education at Henry Mayo Fitness and Health

Practicing the Alexander Techniques can help people living with Parkinson's to learn self-management strategies to improve their management of Parkinson's Disease.

7:00 PM
OCD Support Group

Community Education at Henry Mayo Fitness and Health

This group with provide adults ages 18 and over with OCD: Ongoing group support, meet others with OCD, find support & community, learn & share ideas, & set goals for yourself