Henry Mayo Fitness and Health

Santa Clarita's Premier Fitness Center - A Service of Henry Mayo Newhall Hospital

At Henry Mayo Fitness and Health, our state-of-the-art facility offers a wide range of services and amenities. Whether you are looking to improve your overall health and wellness by taking one of our high-impact cardio classes or have recently suffered an injury and are looking to restore your balance and mobility, our team is here and ready to assist you.

Unlike many fitness centers that only offer basic gym amenities, we offer personal training and physical therapy as part of our affiliation with Henry Mayo Newhall Hospital. Our family-friendly facility also offers child care and a range of activities for members of all ages.

Upcoming
Classes and Events

  • Jul
    5
    Tuesday
    What is COPD?
    1:00 PM - 2:00 PM
    What COPD is, what are the symptoms.
  • Jul
    12
    Tuesday
    COPD: Flare Ups & Action Plans
    1:00 PM - 2:00 PM
    Join us to learn to do what you can to avoid lung infection
  • Jul
    21
    Thursday
    Coming to Know Yourself - Mindfulness Series By Angela Fritz
    6:00 PM - 7:00 PM
    Please join us for this series of programs offered by Hypnotherapist, Motivational Speaker, Sound Facilitator, and Reiki Master, Angela Fritz.
  • Jul
    26
    Tuesday
    HealthierU!
    12:00 PM - 1:00 PM
    A series of classes that will be led by Henry Mayo certified lifestyle personal trainers. Various fitness and health topics will be covered.
  • Jul
    26
    Tuesday
    COPD: Medication and Oxygen
    1:00 PM - 2:00 PM
    Learn it is important to understand your medications and oxygen.
  • Aug
    2
    Tuesday
    COPD: Exercise & Nutrition
    1:00 PM - 2:00 PM
    We will explore some tips and tricks of energy conservation with exercise and nutrition.
  • Aug
    9
    Tuesday
    Anxiety, Panic, Relax and Sleep with COPD
    1:00 PM - 2:00 PM
    It is normal to have feelings of panic and anxiety with COPD.
  • Aug
    17
    Wednesday
    What is COPD?
    1:00 PM - 2:00 PM
    What COPD is, what are the symptoms.

More Events

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