Diabetes Prevention Program
Are you worried about getting diabetes? Have you been told that you have pre-diabetes?
1 out of 3 American adults has prediabetes.
If you have prediabetes, you can make changes now to improve your health and prevent type 2 diabetes.
The PreventT2 lifestyle change program can help you lose weight, become more physically active, and reduce stress.
With PreventT2, you get:
A proven program to prevent or delay type 2 diabetes
A CDC-approved curriculum and trained lifestyle coach
Access to Henry Mayo Fitness and Health
A year-long program with weekly meetings for the first 6 months, then once or twice a month for the second 6 months
Support from others like you as you learn new skills
Our next group will begin on Tuesday, October 20th at 10:00 a.m.. Classes in this group will held on Tuesdays from 10 to 11:30 a.m. in a virtual format. We will hold a virtual information meeting on Tuesday, October 6th at 10 a.m.. Attendees will have opportunities to ask questions about the program. To sign up for the information session, please click here.
Our National Diabetes Prevention Program has gained full recognition from the CDC since January 2019.
*Limited number of participants for each class.
*A nominal fee will be charged.
For more information, please call 661.200.2300
To see if you qualify for this program, please fill out the form below.