Grief Support Group
In a safe and respectful environment adults gather to better understand and cope with their grief after the loss of a loved one.
OCD Support Group
This group with provide adults ages 18 and over with OCD: Ongoing group support, meet others with OCD, find support & community, learn & share ideas, & set goals for yourself
Al-Anon Parent Focus
Al-Anon is a mutual support program for people whose lives have been affected by someone else’s drinking.
CPR - Community CPR
Heartsaver® CPR AED is a classroom, video-based, instructor-led American Heart Association (AHA) course that teaches adult, child, and infant CPR and AED use, as well as how to relieve choking on an adult and infant. This course teaches skills with AHA’s research-proven Practice-While-Watching (PWW) technique, which allows instructors to observe the students, provide feedback and guide the students’ learning of skills.
Mindful and Strong
Mindfulness meditation is a mental training practice that teaches you to slow down racing thoughts, let go of negativity, and calm both your mind and body.
661.200.2000