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  • Advanced Care Planning: Sharing Your Wishes for Future Care

    Advanced Care Planning: Sharing Your Wishes for Future Care. Advance Care Planning - What is it For? Get started Decisions: Do You Want? Make Your Wishes Known

  • Avoiding Weight Gain During the Holidays

    Join us for support and information on how you can avoid gaining those extra pounds during the holidays.

  • Coming to Know Yourself - Mindfulness Series By Angela Fritz

    Please join us for this series of programs offered by Hypnotherapist, Motivational Speaker, Sound Facilitator, and Reiki Master, Angela Fritz.

  • Conversations Around Weight

    We discuss aspects of health and wellness related to weight.

  • CPR - Community CPR

    Heartsaver® CPR AED is a classroom, video-based, instructor-led American Heart Association (AHA) course that teaches adult, child, and infant CPR and AED use, as well as how to relieve choking on an adult and infant. This course teaches skills with AHA’s research-proven Practice-While-Watching (PWW) technique, which allows instructors to observe the students, provide feedback and guide the students’ learning of skills.

  • Disaster Planning for Seniors and Those With Medical Needs

    Emergencies and disasters can happen quickly and without warning.  Learn how to protect yourself and cope with disaster by planning ahead.

  • Food Safety

    High-risk foods, avoiding cross-contamination and how to avoid it. Proper temperatures for cooking, holding and storing food.

  • HealthierU!

    A series of classes that will be led by Henry Mayo certified lifestyle personal trainers. Various fitness and health topics will be covered.

  • Managing Money – A Caregiver's Guide to Finances

    How to prepare for future care costs and the benefits of early planning.

  • Preparing to Visit Your Doctor

    Are you ready for your Doctor's appointment? Do you know what to ask? We will go over what to do to make the most of the time you have with your doctor to get your needs met.

Page of 2, showing items 1-10 of 16.