In- Person Registration Closed

Healthy Weight Workshop - Two Part Series

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Aug
9
Tue
To
Aug
16
Tue
Aug 9-16, 2022
Tuesdays
2:00 PM - 3:00 PM
Community Education at Henry Mayo Fitness and Health
Valencia, CA

1 Alternative Date Available

Healthy Weight Workshop - Two Part Series is also offered...

Oct
24
Mon
To
Oct
31
Mon
Mondays
Community Education at Henry Mayo Fitness and Health
Valencia, CA
Registration Open

This class provides practical guidance for people seeking to lose weight and maintain weight loss.

Registration Details

In-Person Registration is closed.

Zoom Registration

Fees & Payment

FREE

Description

This class provides practical guidance for people seeking to lose weight and maintain weight loss. We discuss the latest research, healthy eating guidelines, the role of physical activity, mindful eating techniques, and realistic goal setting to help you achieve your weight goal.

Please sign up for two classes in the month to complete the series. 

In-person registration is limited or you may join us via Zoom. You must wear a mask when you attend.

Contact

Community Education at 661-200-2300 or send an email

Schedule & Location

Schedule

This event includes all of the 2 meeting times below.
Date Time Location
1. Tue, August 09 2:00 PM to 3:00 PM Community Education at Henry Mayo Fitness and Health
2. Tue, August 16 2:00 PM to 3:00 PM Community Education at Henry Mayo Fitness and Health

Location Details

  • Community Education at Henry Mayo Fitness and Health
    24525 Town Center Drive
    Valencia, CA 91355