Registration Open

Mindful and Strong

DateBox EventDetailTime EventDetailLocation
Sep
28
Wed
Sep 28, 2022
Wednesday
10:00 AM - 11:00 AM
Community Education at Henry Mayo Fitness and Health
Valencia, CA

6 Alternative Dates Available

Mindful and Strong is also offered...

Oct
4
Tue
Tuesday
6:00 PM - 7:00 PM
Community Education at Henry Mayo Fitness and Health
Valencia, CA
Registration Open
Oct
19
Wed
Wednesday
10:00 AM - 11:00 AM
Community Education at Henry Mayo Fitness and Health
Valencia, CA
Registration Open
Nov
1
Tue
Tuesday
6:00 PM - 7:00 PM
Community Education at Henry Mayo Fitness and Health
Valencia, CA
Registration Open
Nov
16
Wed
Wednesday
10:00 AM - 11:00 AM
Community Education at Henry Mayo Fitness and Health
Valencia, CA
Registration Open
Dec
6
Tue
Tuesday
6:00 PM - 7:00 PM
Community Education at Henry Mayo Fitness and Health
Valencia, CA
Registration Open

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Mindfulness meditation is a mental training practice that teaches you to slow down racing thoughts, let go of negativity, and calm both your mind and body.

Registration Details

Zoom Registration

Fees & Payment

FREE

Description

Mindfulness meditation is a mental training practice that teaches you to slow down racing thoughts, let go of negativity, and calm both your mind and body.

 

 Join us as we learn how to enjoy the benefits of this practice.

Contact

Community Education at 661-200-2300 or send an email

Schedule & Location

Schedule

Date Time Location
1. Wed, September 28 10:00 AM to 11:00 AM Community Education at Henry Mayo Fitness and Health

Location Details

  • Community Education at Henry Mayo Fitness and Health
    24525 Town Center Drive
    Valencia, CA 91355

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At this location Community Education at Henry Mayo Fitness and Health
Beginning on September 28, 2022