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HMC Education Center
A comprehensive 8-hour course for you and your significant other, covering everything you need to know about pregnancy and beyond.
Al-Anon is a mutual support program for people whose lives have been affected by someone else’s drinking. This group meets every Saturday morning from 9am to 10:30am.
In a safe and respectful environment adults gather to better understand and cope with their grief after the loss of a loved one.
This group with provide adults ages 18 and over with OCD: Ongoing group support, meet others with OCD, find support & community, learn & share ideas, & set goals for yourself
Al-Anon is a mutual support program for people whose lives have been affected by someone else’s drinking.
Heartsaver® CPR AED is a classroom, video-based, instructor-led American Heart Association (AHA) course that teaches adult, child, and infant CPR and AED use, as well as how to relieve choking on an adult and infant. This course teaches skills with AHA’s research-proven Practice-While-Watching (PWW) technique, which allows instructors to observe the students, provide feedback and guide the students’ learning of skills.
Mindfulness meditation is a mental training practice that teaches you to slow down racing thoughts, let go of negativity, and calm both your mind and body.
This informal class will help new parents feel more comfortable caring for their newborn. Taught by a pediatrician; topics include newborn care, sleep patterns, vaccinations, and sudden infant death syndrome (SIDS). **Nursing students: Please do NOT sign up online for this class without prior permission from our department. Please call 661-200-1520. Any documents that need to be signed can be sent after the class is finished at laboroflove@henrymayo.com. Please note, this class is up to 3 hours, you will receive credit for the length of time the class actually was.
Overeaters Anonymous is a fellowship of individuals who, through shared experience, strength and hope, are recovering from compulsive overeating
Led by Alzheimer's Association California Southland Build a support system with people who understand, in a safe place for caregivers of those with dementia and Alzheimer's
661.200.2000