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Nutrition and Inflammation

Community, Diabetes, Nutrition

This session is online live via Zoom.  There is no in person attendance. Please click on the link below and sign up for live virtual attendance via Zoom:

Click here for Zoom Registration

Everyone experiences inflammation at one time or another and we actually need it to survive. But chronic inflammation is a sign that something has gone seriously awry with your health. Many foods in the typical “Western” diet set the stage for inflammation, worsen aches and pains and increase the long-term risk of life-threatening diseases.

In this class you will learn:

  • What is Inflammation Syndrome
  • Dietary causes of inflammation
  • Correcting a diet that is out of balance
  • Steps to fight Inflammation Syndrome
  • Good fats that rev up your body’s natural anti-inflammatories
  • The benefit of supplements

Presented by Kim Brown, BS, RD, CDE

Community Education at Henry Mayo Fitness and Health

24525 Town Center Drive

Valencia, CA 91355

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Event Dates
  • Mar 24, 2021 5:00pm - 6:00pm

  • Jun 16, 2021 12:00pm - 1:00pm

Sponsoring Facility:

Henry Mayo Newhall Hospital

Registration Type:

Zoom Registration
Register Online

Registration Info:

Registration is required.

Coordinator
  • Kim Brown, BS, RDN, CDE