A series of classes that will be led by Henry Mayo certified lifestyle
personal trainers. Various fitness and health topics will be covered.
To see current offerings, visit https://www.henrymayofitness.org under class schedules
November 15th, 2019 - 6:00pm to 7:00pm - HOW TO EXERCISE WITH CHRONIC KNEE PAIN
December 20th, 2019 - 6:00pm to 7:00pm - TBD