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Classes & Events Details

Healthy Weight Workshop: Two-part Series

Community, Nutrition, Weight Management

This session is online live via Zoom.  There is no in person attendance. Please click on the link below and sign up for live virtual attendance via Zoom:

Click Here for Zoom Registration

This class provides practical guidance for people seeking to lose weight and maintain
weight loss. We discuss the latest research, healthy
eating guidelines, the role of physical activity, mindful
eating techniques, and realistic goal setting to help you achieve
your weight goal.

Please sign up for two classes to complete the series. 

Community Education at Henry Mayo Fitness and Health

24525 Town Center Drive

Education Center

Valencia, CA 91355

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Event Dates
  • May 4, 2021 3:00pm - 4:00pm

  • May 11, 2021 3:00pm - 4:00pm

Registration Type:

Zoom Registration
Register Online

Registration Info:

Registration is required.

Space is limited.

If you register and cannot attend, please notify us at 661-200-2300 so we can open the spot.

  • Jodi Dalyai, MS, RD