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Classes & Events Details

Diabetes Self-Management Part 1

Community, Diabetes

On the Road to Managing your Diabetes - The Basics

This class will cover many of the basic concepts one needs to know about diabetes and managing diabetes. You will learn the definition of, as well as common myths and facts about diabetes. Participants will learn how to incorporate nutritional management and physical activities into their lifestyle.

Monitoring your Blood Glucose

This class will define blood glucose and insulin and its effects on blood glucose. You will be able to identify the recommended blood glucose targets as well as work on personal targets. Strategies for dealing with challenging situations when monitoring blood glucose levels will be explored.

Classes facilitated by RD, CDE (Certified Diabetes Educator)

Contact Information

Location: Henry Mayo Fitness and Health
24525 Town Center Drive, Valencia, CA 91355
Phone: 661.200.2300 Fax: 661.200.2308

Community Education at Henry Mayo Fitness and Health

24525 Town Center Drive

Community Education Center Room 2

Valencia, CA 91355

Get Directions
Sponsoring Facility:

Henry Mayo Newhall Hospital

Registration Type:

Register Online

Registration Info:

Registration is required.

Space is limited.

If you register and cannot attend, please notify us at 661-200-2300 so we can open the spot.

  • Jodi Dalyai, MS, RD