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Plant Based Eating for Optimal Health - In-Person Education

Community, Nutrition, Weight Management

Are you curious about the research supporting a plant-based diet? Would you like to know how plant based eating helps reduce risk for cancer, heart disease and other diseases? Have you wondered about the environmental impact of continuing to eat animal foods? Join us to learn how to meet your nutritional needs by eating a variety of nutrient dense foods from the plant world. Whole food, plant-based recipes and resources will be explored.

Community Education at Henry Mayo Fitness and Health

24525 Town Center Drive

Valencia, CA 91355

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Registration Type:

Register Online

Registration Info:

You must wear a mask to attend.

For any questions, call 661-200-2300.