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COVID's Impact on Mental Health: How to Protect Your Mental Well-Being in the Time of the COVID Pandemic

For the first time in modern history a virus has spread across the globe.  No one has been immune to its impact physically, socially or emotionally!  There are, however, steps we can all take to care for our mental well-being in spite of the circumstances we all face.  Join us as we review what you can do to help yourself and others during this challenging time.

In-person registration is limited or you may join us via Zoom. You must wear a mask when you attend.

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Community Education at Henry Mayo Fitness and Health

24525 Town Center Drive

Valencia, CA 91355

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For any questions, call 661.200.2300

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