Please join us for 5 brief Zoom classes for a better understanding on various
areas of lung health with COPD and how it can affect you. (please sign up for 5 in a row to hear about each topic)
*What is COPD? - Lungs and Defining COPD
*Take Action with an Action Plan
*Avoiding Exacerbations (Flare-ups) - Lung infections (PNA, Flu, and Common Cold),Emotions, Environmental Triggers, Conserving Energy
*Caring for your Body- Taking precautions, Breathing techniques, Exercising for Lung Strength, Eating Healthy
*Medication and Medical Devices
*All classes will be held live Via Zoom at 3:30 p.m.