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COPD Education Series

Community, Lung Health

Please join us for 5 brief classes for a better understanding on various areas of lung health with COPD and how it can affect you. (Please sign up for 5 in a row to hear about each topic)

*What is COPD? - Lungs and Defining COPD
*Take Action with an Action Plan
*Avoiding Exacerbations (Flare-ups) - Lung infections (PNA, Flu, and Common Cold),Emotions, Environmental Triggers, Conserving Energy
*Caring for your Body- Taking precautions, Breathing techniques, Exercising for Lung Strength, Eating Healthy
*Medication and Medical Devices

In-person registration is limited or you may join us via Zoom. You must wear a mask when you attend.

Click here for In-Person Registration

Click here for Zoom Registration

Community Education at Henry Mayo Fitness and Health

24525 Town Center Drive

Valencia, CA 91355

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