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Due to current circumstances, in-person class attendance is limited. If you prefer to attend virtually, or if the class is full, sign up for live virtual attendance via Zoom:

Event Search

December 2021

Sun Mon Tues Wed Thur Fri Sat
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  • Healthy Food ...
    Mon, Nov 29, 2021

    Healthy Food Choices with Heart Failure

    • Caring For Your Heart, Community, Nutrition
    • Community Education at Henry Mayo Fitness and Health
  • Diabetes and ...
    Mon, Nov 29, 2021

    Diabetes and Your Heart

    • Community Education at Henry Mayo Fitness and Health
30
  • Joint ...
    Tue, Nov 30, 2021

    Joint Replacement Education Class

    • Community, Orthopedics, Surgery
    • Community Education at Henry Mayo Fitness and Health
  • COPD ...
    Tue, Nov 30, 2021

    COPD Education Series

    • Community, Lung Health
    • Community Education at Henry Mayo Fitness and Health
  • Advanced ...
    Tue, Nov 30, 2021

    Advanced Care Planning - Sharing Your Wishes for Future Care

    • Community
    • Community Education at Henry Mayo Fitness and Health
  • T2 Connect: ...
    Tue, Nov 30, 2021

    T2 Connect: Diabetes Support

    • Diabetes, Community, Support Group
    • Community Education at Henry Mayo Fitness and Health
  • Relaxing and ...
    Tue, Nov 30, 2021

    Relaxing and Relating in Rhythm: Creative Play for Connection and Well-Being!

    • Mental Health, Community
    • Community Education at Henry Mayo Fitness and Health
1
  • Conversations ...
    Wed, Dec 1, 2021

    Conversations Around Weight

    • Weight Management, Nutrition
  • Heart ...
    Wed, Dec 1, 2021

    Heart Attack: Prevention, Treatment and Recovery

    • Community, Caring For Your Heart
    • Community Education at Henry Mayo Fitness and Health
  • Diabetes ...
    Wed, Dec 1, 2021

    Diabetes Prevention Program Information Session

    • Diabetes, Community
    • Community Education at Henry Mayo Fitness and Health
2
  • Improving ...
    Thu, Dec 2, 2021

    Improving Balance and Preventing Falls

    • Community
    • Community Education at Henry Mayo Fitness and Health
  • So You Have ...
    Thu, Dec 2, 2021

    So You Have Asthma

    • Community, Lung Health
    • Community Education at Henry Mayo Fitness and Health
  • Diabetes ...
    Thu, Dec 2, 2021

    Diabetes Self-Management Part 1 - In-Person

    • Community, Diabetes
    • Community Education at Henry Mayo Fitness and Health
3
  • Gestational ...
    Fri, Dec 3, 2021

    Gestational Diabetes Education

    • Community, Diabetes, Maternity & Childbirth
    • Community Education at Henry Mayo Fitness and Health
  • Nutrition ...
    Fri, Dec 3, 2021

    Nutrition for Wound Healing

    • Wound Care
    • Community Education at Henry Mayo Fitness and Health
4
  • Women for ...
    Sat, Dec 4, 2021

    Women for Sobriety - New Life Program

    • Community, Support Group
    • Community Education at Henry Mayo Fitness and Health
5
6
  • Nutrition to ...
    Mon, Dec 6, 2021

    Nutrition to Boost Your Brain

    • Nutrition, Community
    • Community Education at Henry Mayo Fitness and Health
  • Managing ...
    Mon, Dec 6, 2021

    Managing Symptoms of Parkinson's with the Alexander Technique

    • Community
    • Community Education at Henry Mayo Fitness and Health
  • Managing ...
    Mon, Dec 6, 2021

    Managing Symptoms of Parkinson's with the Alexander Technique

    • Community
    • Community Education at Henry Mayo Fitness and Health
  • OCD Support ...
    Mon, Dec 6, 2021

    OCD Support Group

    • Community Education at Henry Mayo Fitness and Health
7 1 More
  • Healthy ...
    Tue, Dec 7, 2021

    Healthy Weight Workshop - In-Person

    • Community, Nutrition, Weight Management
    • Community Education at Henry Mayo Fitness and Health
  • Pneumonia: ...
    Tue, Dec 7, 2021

    Pneumonia: Prevention, Treatment, and Recovery

    • Community, Lung Health
    • Community Education at Henry Mayo Fitness and Health
  • Heart ...
    Tue, Dec 7, 2021

    Heart Failure: Knowing Your Disease and Learning How to Manage It

    • Community, Caring For Your Heart
    • Community Education at Henry Mayo Fitness and Health
  • COPD ...
    Tue, Dec 7, 2021

    COPD Education Series

    • Community, Lung Health
    • Community Education at Henry Mayo Fitness and Health
  • DBSA - ...
    Tue, Dec 7, 2021

    DBSA - Depression and Bipolar Support Alliance

    • Mental Health
    • Community Education at Henry Mayo Fitness and Health
8
  • Neck and ...
    Wed, Dec 8, 2021

    Neck and Back Care

    • Spine, Community
    • Community Education at Henry Mayo Fitness and Health
  • Digital Deto ...
    Wed, Dec 8, 2021

    Digital Detox

    • Mental Health, Community
    • Community Education at Henry Mayo Fitness and Health
  • Heart ...
    Wed, Dec 8, 2021

    Heart Healthy Nutrition

    • Community, Caring For Your Heart
    • Community Education at Henry Mayo Fitness and Health
  • Type ...
    Wed, Dec 8, 2021

    Type ONE-derful Support Group

    • Support Group, Diabetes
    • Community Education at Henry Mayo Fitness and Health
9
  • Aphasia ...
    Thu, Dec 9, 2021

    Aphasia Support Group

    • Support Group, Stroke
    • Community Education at Henry Mayo Fitness and Health
  • Disaster ...
    Thu, Dec 9, 2021

    Disaster Planning for Seniors and Those with Medical Needs

    • Community
    • Community Education at Henry Mayo Fitness and Health
  • Diabetes ...
    Thu, Dec 9, 2021

    Diabetes Self-Management Part 2 - In-Person

    • Community, Diabetes
    • Community Education at Henry Mayo Fitness and Health
10
  • Joint ...
    Fri, Dec 10, 2021

    Joint Replacement Education Class

    • Community, Orthopedics, Surgery
    • Community Education at Henry Mayo Fitness and Health
11
  • Women for ...
    Sat, Dec 11, 2021

    Women for Sobriety - New Life Program

    • Community, Support Group
    • Community Education at Henry Mayo Fitness and Health
  • DBSA - ...
    Sat, Dec 11, 2021

    DBSA - Depression and Bipolar Support Alliance

    • Mental Health
    • Community Education at Henry Mayo Fitness and Health
12
13
  • Plant Based ...
    Mon, Dec 13, 2021

    Plant Based Eating for Optimal Health

    • Nutrition, Cancer, Diabetes, Caring For Your Heart
    • Community Education at Henry Mayo Fitness and Health
14
  • Joint ...
    Tue, Dec 14, 2021

    Joint Replacement Education Class

    • Community, Orthopedics, Surgery
    • Community Education at Henry Mayo Fitness and Health
  • Parkinson's ...
    Tue, Dec 14, 2021

    Parkinson's Education Series

    • Community
    • Community Education at Henry Mayo Fitness and Health
  • COPD ...
    Tue, Dec 14, 2021

    COPD Education Series

    • Community, Lung Health
    • Community Education at Henry Mayo Fitness and Health
  • Support ...
    Tue, Dec 14, 2021

    Support Group for Adult Survivors of Child Abuse

    • Mental Health
    • Community Education at Henry Mayo Fitness and Health
  • Relaxing and ...
    Tue, Dec 14, 2021

    Relaxing and Relating in Rhythm: Creative Play for Connection and Well-Being!

    • Mental Health, Community
    • Community Education at Henry Mayo Fitness and Health
15
  • Stroke and ...
    Wed, Dec 15, 2021

    Stroke and Brain Injury Support Group

    • Stroke, Support Group, Community
    • Community Education at Henry Mayo Fitness and Health
  • Baby Care ...
    Wed, Dec 15, 2021

    Baby Care Basics- Free online Zoom Class

    • Community, Maternity & Childbirth, Prenatal
16
  • Alzheimer's ...
    Thu, Dec 16, 2021

    Alzheimer's Association: Caregiver Support Group

    • Community Education at Henry Mayo Fitness and Health
  • Joint ...
    Thu, Dec 16, 2021

    Joint Replacement Education Class

    • Community, Orthopedics, Surgery
    • Community Education at Henry Mayo Fitness and Health
  • Gestational ...
    Thu, Dec 16, 2021

    Gestational Diabetes Education

    • Community, Diabetes, Maternity & Childbirth
    • Community Education at Henry Mayo Fitness and Health
17
  • Preparing To ...
    Fri, Dec 17, 2021

    Preparing To Visit Your Doctor

    • Community
    • Community Education at Henry Mayo Fitness and Health
18
  • Women for ...
    Sat, Dec 18, 2021

    Women for Sobriety - New Life Program

    • Community, Support Group
    • Community Education at Henry Mayo Fitness and Health
  • SCRAPPI: ...
    Sat, Dec 18, 2021

    SCRAPPI: Southern Californians Reinforcing Amputee Peer to Peer Interaction

    • Community
    • Community Education at Henry Mayo Fitness and Health
19
20
  • Heart ...
    Mon, Dec 20, 2021

    Heart Surgery: What You Need To Know

    • Community, Caring For Your Heart
    • Community Education at Henry Mayo Fitness and Health
  • OCD Support ...
    Mon, Dec 20, 2021

    OCD Support Group

    • Community Education at Henry Mayo Fitness and Health
21
  • COPD ...
    Tue, Dec 21, 2021

    COPD Education Series

    • Community, Lung Health
    • Community Education at Henry Mayo Fitness and Health
  • Stroke: ...
    Tue, Dec 21, 2021

    Stroke: Prevention, Treatment and Recovery

    • Stroke, Community
    • Community Education at Henry Mayo Fitness and Health
  • DBSA - ...
    Tue, Dec 21, 2021

    DBSA - Depression and Bipolar Support Alliance

    • Mental Health
    • Community Education at Henry Mayo Fitness and Health
  • Relaxing and ...
    Tue, Dec 21, 2021

    Relaxing and Relating in Rhythm: Creative Play for Connection and Well-Being!

    • Mental Health, Community
    • Community Education at Henry Mayo Fitness and Health
22
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25
  • Women for ...
    Sat, Dec 25, 2021

    Women for Sobriety - New Life Program

    • Community, Support Group
    • Community Education at Henry Mayo Fitness and Health
26
27
28 1 More
  • Joint ...
    Tue, Dec 28, 2021

    Joint Replacement Education Class

    • Community, Orthopedics, Surgery
    • Community Education at Henry Mayo Fitness and Health
  • COPD ...
    Tue, Dec 28, 2021

    COPD Education Series

    • Community, Lung Health
    • Community Education at Henry Mayo Fitness and Health
  • Certified ...
    Tue, Dec 28, 2021

    Certified CPR Class

    • Community
    • Henry Mayo Center
  • T2 Connect: ...
    Tue, Dec 28, 2021

    T2 Connect: Diabetes Support

    • Diabetes, Community, Support Group
    • Community Education at Henry Mayo Fitness and Health
  • Support ...
    Tue, Dec 28, 2021

    Support Group for Adult Survivors of Child Abuse

    • Mental Health
    • Community Education at Henry Mayo Fitness and Health
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December 2021

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