• Aug

  9

  Tuesday
  Anxiety, Panic, Relax and Sleep with COPD

  1:00 PM - 2:00 PM

  It is normal to have feelings of panic and anxiety with COPD.
• Aug

  9

  Tuesday
  Healthy Weight Workshop - Two Part Series

  2:00 PM - 3:00 PM

  This class provides practical guidance for people seeking to lose weight and maintain weight loss.
• Aug

  9

  Tuesday
  Adult Survivors of Child Abuse Support Group

  5:30 PM - 7:00 PM

  This group provides emotional support and an opportunity for expression of feelings, thoughts, memories, hopes, insights, and education on the subject of child abuse.
• Aug

  10

  Wednesday
  Neck and Back Care

  11:00 AM - 12:00 PM

  This class offers valuable information on how to take better care of your spine to prevent future back and neck injuries and to improve pain management.
• Aug

  10

  Wednesday
  Type One-derful Support Group

  6:00 PM - 8:00 PM

  Come connect &meet others with Type One Diabetes who understand your struggles & frustrations. Family, friends, and caregivers for people with Type One are welcome to join.
• Aug

  11

  Thursday
  Rare Disease Support Group

  7:00 PM - 8:00 PM

  Join us as we share our experience, strength, and lessons about our loved ones suffering from rare diseases.
• Aug

  12

  Friday
  Gestational Diabetes

  9:30 AM - 10:30 AM

  Do you currently have gestational diabetes? Did you have gestational diabetes in a recent pregnancy? Would you like some help with managing your diabetes?
• Aug

  13

  Saturday
  Childbirth Education Series- One Day Saturday Class

  9:00 AM - 5:00 PM

  A comprehensive course for you and your significant other, covering everything you need to know about pregnancy and beyond.

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