Heart Month - February

Every Month is Heart Month at Henry Mayo Newhall Hospital. But during February, we'd like to remind our patients and community the importance of taking care of your heart. From our quarterly heart health fairs to our extensive Cardiovascular Services department, we are here to help your heart keep beating. Explore our Cardiovascular Services, special February promotions and tips to keep your heart healthy below.

 

February Calendar of Events

Feb. 1st - "Get the Facts About Fad Diets" Class

Feb. 3rd - Wear Red Day, in support of Women's Heart Health

Feb. 8th - "Nutrition: Behavorial Change and Tracking" Class

Feb. 10th - Heart Health Fair - FREE to the public

Feb. 15th - "Nutrition: Behavorial Change and Tracking" Class

Feb. 22nd - "Get the Facts About Fad Diets" Class

 

Explore our new, FREE Health Risk Assessments by clicking here, all month long!

 

 

Heart Healthy Tips and Resources

Stress Reduction: Meditation

Eat Better to Help Your Heart

Heart Attack Warning Signs for Women

Learn how to save a life. Click here for a FREE Certified CPR classes

Exercising When You Have Heart Disease

Make A Heart Attack Action Plan

Healthy Recipes

Medicine Management Tips

Rehabilition After A Heart Attack

Tobacco Cessation Program -- Get help to quit smoking.

We can help you quit smoking and stop using nicotine products through our individualized tobacco cessation program. You will be assessed and treated privately by a trained tobacco cessation counselor who will meet with you once a week for 30 to 45 minutes, initially. To learn more, call 661.200.1343.