Heart Month - February
Every Month is Heart Month at Henry Mayo Newhall Hospital. But during February, we'd like to remind our patients and community the importance of taking care of your heart. From our quarterly heart health fairs to our extensive Cardiovascular Services department, we are here to help your heart keep beating. Explore our Cardiovascular Services, special February promotions and tips to keep your heart healthy below.
February Calendar of Events
Feb. 1st - "Get the Facts About Fad Diets" Class
Feb. 3rd - Wear Red Day, in support of Women's Heart Health
Feb. 8th - "Nutrition: Behavorial Change and Tracking" Class
Feb. 10th - Heart Health Fair - FREE to the public
Feb. 15th - "Nutrition: Behavorial Change and Tracking" Class
Feb. 22nd - "Get the Facts About Fad Diets" Class
Explore our new, FREE Health Risk Assessments by clicking here, all month long!
Heart Healthy Tips and Resources
Stress Reduction: Meditation
Eat Better to Help Your Heart
Heart Attack Warning Signs for Women
Learn how to save a life. Click here for a FREE Certified CPR classes
Exercising When You Have Heart Disease
Make A Heart Attack Action Plan
Medicine Management Tips
Rehabilition After A Heart Attack
Tobacco Cessation Program -- Get help to quit smoking.
We can help you quit smoking and stop using nicotine products through our individualized tobacco cessation program. You will be assessed and treated privately by a trained tobacco cessation counselor who will meet with you once a week for 30 to 45 minutes, initially. To learn more, call 661.200.1343.