Get the Facts About Fad Diets

February 22, 2017  |  6:00 PM  -  7:30 PM

Henry Mayo Fitness and Health Center’s,

Community Education Department

Community Educator wants to Set you up for success in the coming year

Come listen to Debra D’Angelo, our Registered Dietitian on ways to Eat Healthy and Avoid the pitfalls of Fad Diets

  • Understand the importance of being able to recognize a “Quick Fix”
  • Choose ways of eating healthy that will benefit you for a life time.
  • Identify why some things you have tried don’t work
  • Learn how to read and use the Nutrition Facts label
  • Get your nutrition questions answered by our Expert


Wednesday February 22,  2017      6:00pm - 7:30pm

 

Contact Information

Location: Henry Mayo Fitness and Health Center

24525 Town Center Drive, Valencia, CA 91355

Phone: 661-200-2300 Fax: 661-200-2308

online at www.henrymayo.com