Calendar

Upcoming Classes and Events

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20
Jun
 

Practice Mindfulness

Jun 20, 2018 10:30am - 11:30am
Practice Mindfulness Mindfulness is the awareness and acceptance of your thoughts, feelings, bodily sensations, and environment in the present moment. Mindfulness can promote overall health and well-being, and can: • Help reduce str...
20
Jun
 

Stroke Prevention

Jun 20, 2018 02:00pm - 03:00pm
Stroke Prevention Every year 130,000 Americans die from a stroke. Every 40 seconds someone in the United States has a stroke and it costs our country an estimated $33 billion annually. Having a stroke can be life threatening and cause perman...
20
Jun
 

Nutricion Para La Familia

Jun 20, 2018 03:30pm - 04:30pm
Nutricion Para La Familia ¿Tiene problemas decidiendo entre alimentos con etiquetas que indiquen sin-gluten, sinazúcar o bajos en carbohidratos en el supermercado? Bueno, no está solo. Etiquetas como estas cubren nuestro...
21
Jun
 

Joint Replacement Education Class

Jun 21, 2018 09:30am - 11:00am
Are you having a hip, knee, or shoulder replacement? Join us for a FREE class designed to help patients get ready for their surgery and recovery. The class is taught by the Nurse Navigator and will cover topics like: - Your role in reco...
21
Jun
 

Improving Balance and Preventing Falls

Jun 21, 2018 03:00pm - 04:00pm
In this course you will learn: • Risk factors for falls • Common household hazards • Balance and the different body systems needed for proper functioning • Interventions to help improve balance and decrease fall risk Presente...
21
Jun
 

Autism Support Group

Jun 21, 2018 05:00pm - 06:30pm
Autism Support Group A support group for Parents of school-age children on the Autism Spectrum The Autism Support Group offers a place for parents to share experiences, to gain information and advice, to make friends and, in some cases, campaign f...
22
Jun
 

Nutrition and Inflammation

Jun 22, 2018 10:00am - 11:30am
Nutrition and Inflammation Everyone experiences inflammation at one time or another and we actually need it to survive. But chronic inflammation is a sign that something has gone seriously awry with your health. Many foods in the typical &ld...
25
Jun
 

Hypertension Education

Jun 25, 2018 09:00am - 10:00am
Hypertension Education Presented by Will Bozlee, BSN, RN. Hypertension affects over 80% of the population. In this presentation you will learn: • What hypertension is • Risks and symptoms • Complications of hypertension...
25
Jun
 

Joint Replacement Education Class

Jun 25, 2018 01:00pm - 02:30pm
  Are you having a hip, knee, or shoulder replacement? Join us for a FREE class designed to help patients get ready for their surgery and recovery.   The class is taught by the Nurse Navigator and will cover topics like: -...
25
Jun
 

Practice Mindfulness

Jun 25, 2018 05:00pm - 06:00pm
Practice Mindfulness Mindfulness is the awareness and acceptance of your thoughts, feelings, bodily sensations, and environment in the present moment. Mindfulness can promote overall health and well-being, maximizing your everyday life inclu...
26
Jun
 

Community Blood Drive

Jun 26, 2018 07:00am - 07:00pm
Henry Mayo Newhall Hospital invites the Santa Clarita Valley community to give the gift of life by donating blood. The blood drive will be held at the Henry Mayo Center, 1st floor education center located on the hospital’s campus at 2...
26
Jun
 

COPD EDUCATION

Jun 26, 2018 11:00am - 12:00pm
Being diagnosed with COPD can be stressful, but with time and patience you can become more confident and skilled with care in your own home. Living an enjoyable life with COPD means taking control of your disease. It is possible to live a good lif...
27
Jun
 

Practice Mindfulness

Jun 27, 2018 10:30am - 11:30am
Practice Mindfulness Mindfulness is the awareness and acceptance of your thoughts, feelings, bodily sensations, and environment in the present moment. Mindfulness can promote overall health and well-being, and can: • Help reduce str...
27
Jun
 

STOP THE BLEED - SAVE A LIFE

Jun 27, 2018 06:00pm - 07:00pm
“Stop the Bleed’ is a national initiative designed to provide bystanders with the tools and knowledge they can use to stop life-threatening bleeding. Uncontrolled bleeding can result from man-made and natural disasters (e.g., active shooters, bomb...
27
Jun
 

Baby Care Basics

Jun 27, 2018 06:30pm - 08:30pm
This informal class will help new parents feel more comfortable caring for their newborn. Taught by a pediatrician; topics include newborn care, sleep patterns, vaccinations, and SIDS. A discussion session will allow opportunities for questions.
28
Jun
 

Spine Surgery Education Class

Jun 28, 2018 09:30am - 11:00am
Are you having a spine surgery? Join us for a FREE class designed to help patients get ready for their surgery and recovery. The class is taught by the Nurse Navigator and will cover topics like: - Your role in recovery - What you nee...
28
Jun
 

Heart Failure Education

Jun 28, 2018 02:00pm - 03:00pm
Heart Failure Education About 5.7 million adults have heart failure. Almost 50% of people who develop heart failure die within five years of diagnosis. In this presentation you will learn: • What heart failure is • Types of h...
28
Jun
 

Foot and Ankle Pain

Jun 28, 2018 02:00pm - 03:00pm
Foot and Ankle Pain In the class, you will learn about: • Plantar fasciitis • Foot and ankle conditioning • Chronic ankle pain • Sports-related foot and ankle injuries • Tips for maintaining healthy feet • R...
28
Jun
 

Diabetes Classes Part 2

Jun 28, 2018 05:30pm - 07:30pm
PART TWO Diabetes and Healthy Eating This class will explore the effect food has on blood glucose levels, how feelings about food may influence your behavior and how the timing of meals has an impact on blood glucose levels. There will be di...
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